43.7 km | 06:07:23 | 08:24/km日期: 2023-10-29 06:30 - 總爬升: 768 m - 卡路里: 2359 Cal - 溫度: 18°C - 濕度: 100%
Pace: 07'04" / 07'15" / 05'50" / 06'06" / 05'49" / 06'08" / 08'45" / 05'34" / 06'08" / 06'01" / 07'34" / 05'17" / 06'35" / 06'17" / 09'07" / 08'05" / 10'45" / 06'02" / 06'39" / 06'17" / 07'37" / 08'43" / 06'54" / 04'57" / 06'14" / 11'38" / 08'49" / 08'56" / 07'54" / 08'03" / 06'48" / 06'03" / 05'56" / 09'26" / 09'49" / 10'16" / 11'55" / 12'09" / 08'19" / 07'05" / 09'21" / 10'54" / 12'15" / 43'35" /
10月累積里程 : 178.03 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'15" | 00:14'19" |
3 | 05'50" | 00:20'09" |
4 | 06'06" | 00:26'15" |
5 | 05'49" | 00:32'04" |
6 | 06'08" | 00:38'12" |
7 | 08'45" | 00:46'57" |
8 | 05'34" | 00:52'31" |
9 | 06'08" | 00:58'39" |
10 | 06'01" | 01:04'40" |
11 | 07'34" | 01:12'14" |
12 | 05'17" | 01:17'31" |
13 | 06'35" | 01:24'06" |
14 | 06'17" | 01:30'23" |
15 | 09'07" | 01:39'30" |
16 | 08'05" | 01:47'35" |
17 | 10'45" | 01:58'20" |
18 | 06'02" | 02:04'22" |
19 | 06'39" | 02:11'01" |
20 | 06'17" | 02:17'18" |
21 | 07'37" | 02:24'55" |
22 | 08'43" | 02:33'38" |
23 | 06'54" | 02:40'32" |
24 | 04'57" | 02:45'29" |
25 | 06'14" | 02:51'43" |
26 | 11'38" | 03:03'21" |
27 | 08'49" | 03:12'10" |
28 | 08'56" | 03:21'06" |
29 | 07'54" | 03:29'00" |
30 | 08'03" | 03:37'03" |
31 | 06'48" | 03:43'51" |
32 | 06'03" | 03:49'54" |
33 | 05'56" | 03:55'50" |
34 | 09'26" | 04:05'16" |
35 | 09'49" | 04:15'05" |
36 | 10'16" | 04:25'21" |
37 | 11'55" | 04:37'16" |
38 | 12'09" | 04:49'25" |
39 | 08'19" | 04:57'44" |
40 | 07'05" | 05:04'49" |
41 | 09'21" | 05:14'10" |
42 | 10'54" | 05:25'04" |
43 | 12'15" | 05:37'19" |
43.8 | 37'29" | 06:07'24" |