7.9 km | 01:04:30 | 08:09/km日期: 2016-04-26 17:49 - 卡路里: 377 Cal - 溫度: 30°C - 濕度: 66%
Pace: 07'48" / 08'09" / 08'07" / 07'54" / 08'18" / 08'11" / 08'02" / 08'48" /
基本訓練
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U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
U2 -- Every Breaking Wave
U2 -- Iris (Hold Me Close)
U2 -- Raised By Wolves
U2 -- Sleep Like a Baby Tonight
U2 -- Song for Someone
U2 -- The Miracle (Of Joey Ramone)
U2 -- The Troubles
U2 -- This Is Where You Can Reach Me Now
U2 -- Volcano
U2 -- California (There Is No End to Love)
U2 -- This Is Where You Can Reach Me Now
U2 -- The Miracle (Of Joey Ramone)
U2 -- Cedarwood Road
4月累積里程 : 120.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'09" | 00:15'57" |
| 3 | 08'07" | 00:24'04" |
| 4 | 07'54" | 00:31'58" |
| 5 | 08'18" | 00:40'16" |
| 6 | 08'11" | 00:48'27" |
| 7 | 08'02" | 00:56'29" |
| 7.9 | 08'49" | 01:04'30" |
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