10.0 km | 01:00:16 | 06:01/km日期: 2016-04-25 17:52 - 卡路里: 594 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78%
Pace: 06'34" / 06'14" / 06'06" / 06'14" / 06'17" / 06'08" / 05'55" / 05'41" / 05'34" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'02") | 1000 / 1000 |
| 2 | | 06'14" (+00'43") | 1000 / 2000 |
| 3 | | 06'05" (+00'34") | 1000 / 3000 |
| 4 | | 06'14" (+00'43") | 1000 / 4000 |
| 5 | | 06'16" (+00'45") | 1000 / 5000 |
| 6 | | 06'08" (+00'37") | 1000 / 6000 |
| 7 | | 05'54" (+00'23") | 1000 / 7000 |
| 8 | | 05'40" (+00'09") | 1000 / 8000 |
| 9 | | 05'34" (+00'03") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 04'40" | 6 / 10006 |
4月累積里程 : 82.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 06'06" | 00:18'54" |
| 4 | 06'14" | 00:25'08" |
| 5 | 06'17" | 00:31'25" |
| 6 | 06'08" | 00:37'33" |
| 7 | 05'55" | 00:43'28" |
| 8 | 05'41" | 00:49'09" |
| 9 | 05'34" | 00:54'43" |
| 10 | 05'32" | 01:00'15" |
| 10.0 | 05'03" | 01:00'17" |
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