28.6 km | 03:02:13 | 06:22/km日期: 2023-10-29 06:36 - 總爬升: 403 m - 卡路里: 1748 Cal - 溫度: 18°C - 濕度: 100%
Pace: 07'35" / 06'06" / 05'52" / 05'37" / 05'35" / 06'17" / 09'47" / 05'26" / 05'48" / 06'11" / 05'50" / 05'39" / 05'57" / 06'02" / 07'40" / 07'20" / 05'04" / 05'15" / 06'11" / 05'38" / 05'53" / 06'13" / 04'49" / 05'30" / 08'57" / 06'03" / 06'55" / 07'18" / 10'10" /
10月累積里程 : 151.10 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'06" | 00:13'41" |
3 | 05'52" | 00:19'33" |
4 | 05'37" | 00:25'10" |
5 | 05'35" | 00:30'45" |
6 | 06'17" | 00:37'02" |
7 | 09'47" | 00:46'49" |
8 | 05'26" | 00:52'15" |
9 | 05'48" | 00:58'03" |
10 | 06'11" | 01:04'14" |
11 | 05'50" | 01:10'04" |
12 | 05'39" | 01:15'43" |
13 | 05'57" | 01:21'40" |
14 | 06'02" | 01:27'42" |
15 | 07'40" | 01:35'22" |
16 | 07'20" | 01:42'42" |
17 | 05'04" | 01:47'46" |
18 | 05'15" | 01:53'01" |
19 | 06'11" | 01:59'12" |
20 | 05'38" | 02:04'50" |
21 | 05'53" | 02:10'43" |
22 | 06'13" | 02:16'56" |
23 | 04'49" | 02:21'45" |
24 | 05'30" | 02:27'15" |
25 | 08'57" | 02:36'12" |
26 | 06'03" | 02:42'15" |
27 | 06'55" | 02:49'10" |
28 | 07'18" | 02:56'28" |
28.6 | 09'21" | 03:02'16" |