10.2 km | 01:09:57 | 06:52/km日期: 2023-10-26 19:48 - 平均心率: 141 - 卡路里: 588 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 85%
Pace: 04'41" / 08'07" / 08'18" / 07'42" / 04'34" / 07'48" / 08'01" / 07'47" / 07'36" / 04'29" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'38") | 1000 / 1000 |
| 2 | | 04'06" (+00'04") | 203 / 1203 |
| 3 | | 50'54" (+46'52") | 75 / 1279 |
| 4 | | 04'43" (+00'41") | 1000 / 2279 |
| 5 | | 04'28" (+00'26") | 166 / 2445 |
| 6 | | 52'28" (+48'26") | 76 / 2521 |
| 7 | | 04'38" (+00'36") | 1000 / 3521 |
| 8 | | 04'46" (+00'44") | 219 / 3741 |
| 9 | | 40'19" (+36'17") | 87 / 3828 |
| 10 | | 04'32" (+00'30") | 1000 / 4828 |
| 11 | | 04'39" (+00'37") | 204 / 5032 |
| 12 | | 49'56" (+45'54") | 71 / 5104 |
| 13 | | 04'27" (+00'25") | 1000 / 6104 |
| 14 | | 04'32" (+00'30") | 208 / 6312 |
| 15 | | 01:06'22" (+02'20") | 57 / 6370 |
| 16 | | 04'28" (+00'26") | 1000 / 7370 |
| 17 | | 04'14" (+00'12") | 205 / 7576 |
| 18 | | 55'20" (+51'18") | 66 / 7642 |
| 19 | | 04'25" (+00'23") | 1000 / 8642 |
| 20 | | 04'02" | 212 / 8855 |
| 21 | | 47'40" (+43'38") | 76 / 8931 |
| 22 | | 04'25" (+00'23") | 1000 / 9931 |
| 23 | | 04'08" (+00'06") | 217 / 10149 |
| 24 | | 16'13" (+12'11") | 23 / 10172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
351.20 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 08'07" | 00:12'48" |
| 3 | 08'18" | 00:21'06" |
| 4 | 07'42" | 00:28'48" |
| 5 | 04'34" | 00:33'22" |
| 6 | 07'48" | 00:41'10" |
| 7 | 08'01" | 00:49'11" |
| 8 | 07'47" | 00:56'58" |
| 9 | 07'36" | 01:04'34" |
| 10 | 04'29" | 01:09'03" |
| 10.2 | 05'18" | 01:09'58" |
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