10.7 km | 00:52:30 | 04:54/km日期: 2016-05-02 21:22 - 總爬升: 192 m - 卡路里: 674 Cal - 溫度: 27°C - 濕度: 82%
Pace: 04'02" / 04'17" / 05'09" / 04'48" / 04'55" / 05'10" / 04'59" / 04'48" / 05'15" / 05'25" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" | 955 / 955 |
2 | | 04'16" (+00'13") | 1034 / 1989 |
3 | | 05'11" (+01'08") | 968 / 2958 |
4 | | 04'35" (+00'32") | 992 / 3950 |
5 | | 04'59" (+00'56") | 1007 / 4957 |
6 | | 05'03" (+01'00") | 988 / 5946 |
7 | | 05'00" (+00'57") | 1014 / 6960 |
8 | | 04'53" (+00'50") | 996 / 7957 |
9 | | 05'08" (+01'05") | 999 / 8957 |
10 | | 05'32" (+01'29") | 997 / 9954 |
11 | | 05'20" (+01'17") | 738 / 10693 |
5月累積里程 :
50.36 km MIZUNO WAVE EMPEROR 累積 :
498.2 kmAndroid - HTC HTC_D626q 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 04'17" | 00:08'19" |
3 | 05'09" | 00:13'28" |
4 | 04'48" | 00:18'16" |
5 | 04'55" | 00:23'11" |
6 | 05'10" | 00:28'21" |
7 | 04'59" | 00:33'20" |
8 | 04'48" | 00:38'08" |
9 | 05'15" | 00:43'23" |
10 | 05'25" | 00:48'48" |
10.7 | 05'20" | 00:52'30" |