8.0 km | 00:38:43 | 04:50/km日期: 2016-04-24 17:45 - 地點: 平南國中 - 天氣: 陰 - 卡路里: 518 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 75%
Pace: 04'40" / 04'54" / 04'56" / 05'00" / 05'00" / 04'54" / 05'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1000 / 1000 |
2 | | 04'53" (+00'13") | 1000 / 2000 |
3 | | 04'56" (+00'16") | 1000 / 3000 |
4 | | 04'59" (+00'19") | 1000 / 4000 |
5 | | 04'59" (+00'19") | 1000 / 5000 |
6 | | 04'53" (+00'13") | 1000 / 6000 |
7 | | 05'07" (+00'27") | 1000 / 7000 |
8 | | 04'52" (+00'12") | 859 / 7859 |
4月累積里程 :
220.47 km WAVE SPACER DYNA 2 J1GA157750 累積 :
930.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'54" | 00:09'34" |
3 | 04'56" | 00:14'30" |
4 | 05'00" | 00:19'30" |
5 | 05'00" | 00:24'30" |
6 | 04'54" | 00:29'24" |
7 | 05'08" | 00:34'32" |
7.9 | 04'51" | 00:38'43" |