10.4 km | 01:08:40 | 06:36/km日期: 2016-04-27 19:50 - 天氣: 熱~ - 卡路里: 865 Cal - 溫度: 27°C - 濕度: 29%
Pace: 06'40" / 06'26" / 06'12" / 06'51" / 06'18" / 06'21" / 06'50" / 07'03" / 07'01" / 06'10" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'45") | 1004 / 1004 |
2 | | 06'25" (+00'32") | 1002 / 2007 |
3 | | 06'11" (+00'18") | 1002 / 3009 |
4 | | 06'48" (+00'55") | 1004 / 4014 |
5 | | 06'21" (+00'28") | 991 / 5006 |
6 | | 06'18" (+00'25") | 1006 / 6013 |
7 | | 06'51" (+00'58") | 1009 / 7022 |
8 | | 07'04" (+01'11") | 994 / 8016 |
9 | | 07'15" (+01'22") | 1014 / 9031 |
10 | | 05'53" | 1002 / 10034 |
11 | | 07'25" (+01'32") | 354 / 10388 |
4月累積里程 :
103.18 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'26" | 00:13'06" |
3 | 06'12" | 00:19'18" |
4 | 06'51" | 00:26'09" |
5 | 06'18" | 00:32'27" |
6 | 06'21" | 00:38'48" |
7 | 06'50" | 00:45'38" |
8 | 07'03" | 00:52'41" |
9 | 07'01" | 00:59'42" |
10 | 06'10" | 01:05'52" |
10.4 | 07'12" | 01:08'40" |