10.0 km | 00:56:18 | 05:37/km日期: 2016-04-27 16:45 - 卡路里: 522 Cal - 總步數: 9662 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 77%
Pace: 06'12" / 05'54" / 05'33" / 05'15" / 05'15" / 05'32" / 05'40" / 05'40" / 05'42" / 05'31" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'02") | 529 / 529 | 167 / 97 |
2 | | 06'19" (+01'14") | 453 / 983 | 167 / 94 |
3 | | 05'57" (+00'52") | 467 / 1450 | 168 / 99 |
4 | | 05'44" (+00'39") | 464 / 1914 | 171 / 101 |
5 | | 05'49" (+00'44") | 458 / 2373 | 169 / 101 |
6 | | 05'34" (+00'29") | 463 / 2836 | 171 / 104 |
7 | | 05'05" | 467 / 3304 | 176 / 111 |
8 | | 05'18" (+00'13") | 459 / 3763 | 175 / 107 |
9 | | 05'18" (+00'13") | 461 / 4224 | 174 / 107 |
10 | | 05'13" (+00'08") | 466 / 4690 | 175 / 109 |
11 | | 05'16" (+00'11") | 464 / 5154 | 175 / 107 |
12 | | 05'19" (+00'14") | 466 / 5621 | 173 / 108 |
13 | | 05'53" (+00'48") | 458 / 6079 | 171 / 99 |
14 | | 05'49" (+00'44") | 458 / 6537 | 171 / 100 |
15 | | 05'32" (+00'27") | 466 / 7004 | 171 / 105 |
16 | | 05'42" (+00'37") | 461 / 7465 | 171 / 101 |
17 | | 05'37" (+00'32") | 462 / 7927 | 172 / 103 |
18 | | 05'43" (+00'38") | 460 / 8387 | 170 / 102 |
19 | | 05'41" (+00'36") | 463 / 8850 | 170 / 102 |
20 | | 05'32" (+00'27") | 474 / 9325 | 170 / 105 |
21 | | 05'36" (+00'31") | 467 / 9792 | 171 / 104 |
22 | | 05'32" (+00'27") | 207 / 10000 | 172 / 104 |
4月累積里程 : 81.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'54" | 00:12'06" |
3 | 05'33" | 00:17'39" |
4 | 05'15" | 00:22'54" |
5 | 05'15" | 00:28'09" |
6 | 05'32" | 00:33'41" |
7 | 05'40" | 00:39'21" |
8 | 05'40" | 00:45'01" |
9 | 05'42" | 00:50'43" |
10 | 05'31" | 00:56'14" |
10.0 | 60'36" | 00:56'18" |