9.9 km | 00:49:30 | 05:00/km日期: 2016-04-09 18:27 - 卡路里: 682 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 89%
Pace: 05'04" / 05'00" / 04'59" / 04'49" / 04'57" / 05'22" / 04'55" / 04'54" / 04'49" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'15") | 1000 / 1000 |
| 2 | | 05'00" (+00'11") | 1000 / 2000 |
| 3 | | 04'58" (+00'09") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 04'57" (+00'08") | 1000 / 5000 |
| 6 | | 05'21" (+00'32") | 1000 / 6000 |
| 7 | | 04'55" (+00'06") | 1000 / 7000 |
| 8 | | 04'53" (+00'04") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 05'16" (+00'27") | 887 / 9887 |
4月累積里程 : 513.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 04'59" | 00:15'03" |
| 4 | 04'49" | 00:19'52" |
| 5 | 04'57" | 00:24'49" |
| 6 | 05'22" | 00:30'11" |
| 7 | 04'55" | 00:35'06" |
| 8 | 04'54" | 00:40'00" |
| 9 | 04'49" | 00:44'49" |
| 9.9 | 05'16" | 00:49'30" |
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