26.0 km | 02:53:42 | 06:40/km日期: 2023-10-28 14:04 - 卡路里: 1333 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 85%
Pace: 10'37" / 07'23" / 07'17" / 07'03" / 06'52" / 12'58" / 07'19" / 06'51" / 06'46" / 06'50" / 06'31" / 18'20" / 02'46" / 07'17" / 06'53" / 10'57" / 07'52" / 06'32" / 09'33" / 10'11" / 06'14" / 06'20" / 07'31" / 07'12" / 05'59" / 06'13" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+05'19") | 1000 / 1000 |
2 | | 07'23" (+04'32") | 1000 / 2000 |
3 | | 07'17" (+04'26") | 1000 / 3000 |
4 | | 07'03" (+04'12") | 1000 / 4000 |
5 | | 06'52" (+04'01") | 1000 / 5000 |
6 | | 07'01" (+04'10") | 1000 / 6000 |
7 | | 07'19" (+04'28") | 1000 / 7000 |
8 | | 06'51" (+04'00") | 1000 / 8000 |
9 | | 06'45" (+03'54") | 1000 / 9000 |
10 | | 06'50" (+03'59") | 1000 / 10000 |
11 | | 06'31" (+03'40") | 1000 / 11000 |
12 | | 06'37" (+03'46") | 1000 / 12000 |
13 | | 02'51" | 1000 / 13000 |
14 | | 07'17" (+04'26") | 1000 / 14000 |
15 | | 06'53" (+04'02") | 1000 / 15000 |
16 | | 07'00" (+04'09") | 1000 / 16000 |
17 | | 07'14" (+04'23") | 1000 / 17000 |
18 | | 06'31" (+03'40") | 1000 / 18000 |
19 | | 06'02" (+03'11") | 1000 / 19000 |
20 | | 07'21" (+04'30") | 1000 / 20000 |
21 | | 06'13" (+03'22") | 1000 / 21000 |
22 | | 06'20" (+03'29") | 1000 / 22000 |
23 | | 06'36" (+03'45") | 1000 / 23000 |
24 | | 06'19" (+03'28") | 1000 / 24000 |
25 | | 05'58" (+03'07") | 1000 / 25000 |
26 | | 06'12" (+03'21") | 1000 / 26000 |
27 | | 04'18" (+01'27") | 18 / 26018 |
10月累積里程 :
147.22 km HOKA 丁香紫 累積 :
1053.0 kmTCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 07'23" | 00:18'00" |
3 | 07'17" | 00:25'17" |
4 | 07'03" | 00:32'20" |
5 | 06'52" | 00:39'12" |
6 | 12'58" | 00:52'10" |
7 | 07'19" | 00:59'29" |
8 | 06'51" | 01:06'20" |
9 | 06'46" | 01:13'06" |
10 | 06'50" | 01:19'56" |
11 | 06'31" | 01:26'27" |
12 | 18'20" | 01:44'47" |
13 | 02'46" | 01:47'33" |
14 | 07'17" | 01:54'50" |
15 | 06'53" | 02:01'43" |
16 | 10'57" | 02:12'40" |
17 | 07'52" | 02:20'32" |
18 | 06'32" | 02:27'04" |
19 | 09'33" | 02:36'37" |
20 | 10'11" | 02:46'48" |
21 | 06'14" | 02:53'02" |
22 | 06'20" | 02:59'22" |
23 | 07'31" | 03:06'53" |
24 | 07'12" | 03:14'05" |
25 | 05'59" | 03:20'04" |
26 | 06'13" | 03:26'17" |
26.0 | 03'37" | 03:26'21" |