6.0 km | 00:26:34 | 04:26/km日期: 2016-04-24 16:51 - 卡路里: 53 Cal - 總步數: 4730 - 平均步頻: 178 - 平均步幅: 126 cm - 溫度: 28°C - 濕度: 73%
Pace: 04'19" / 04'23" / 04'25" / 04'39" / 04'30" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'18" | 456 / 456 | 175 / 132 |
2 | | 04'20" (+00'02") | 460 / 917 | 177 / 130 |
3 | | 04'18" | 465 / 1382 | 179 / 129 |
4 | | 04'22" (+00'04") | 457 / 1839 | 180 / 126 |
5 | | 04'26" (+00'08") | 460 / 2300 | 180 / 124 |
6 | | 04'20" (+00'02") | 460 / 2760 | 180 / 127 |
7 | | 04'30" (+00'12") | 451 / 3211 | 180 / 122 |
8 | | 04'59" (+00'41") | 463 / 3675 | 161 / 123 |
9 | | 04'25" (+00'07") | 455 / 4131 | 181 / 124 |
10 | | 04'27" (+00'09") | 459 / 4590 | 180 / 124 |
11 | | 04'23" (+00'05") | 466 / 5056 | 179 / 126 |
12 | | 04'27" (+00'09") | 459 / 5515 | 181 / 123 |
13 | | 04'22" (+00'04") | 458 / 5973 | 180 / 127 |
14 | | 03'01" | 11 / 5984 | 120 / 275 |
4月累積里程 : 41.86 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'23" | 00:08'42" |
3 | 04'25" | 00:13'07" |
4 | 04'39" | 00:17'46" |
5 | 04'30" | 00:22'16" |
6.0 | 04'21" | 00:26'34" |