16.0 km | 01:27:16 | 05:26/km日期: 2016-04-21 15:15 - 平均心率: 59 - 卡路里: 990 Cal - 溫度: 34°C - 濕度: 50%
Pace: 05'31" / 05'45" / 05'32" / 02'43" / 04'52" / 04'30" / 06'22" / 05'25" / 05'54" / 05'25" / 05'44" / 05'23" / 05'57" / 05'39" / 05'35" / 05'46" / 38'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 : 210.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'45" | 00:11'16" |
| 3 | 05'32" | 00:16'48" |
| 4 | 02'43" | 00:19'31" |
| 5 | 04'52" | 00:24'23" |
| 6 | 04'30" | 00:28'53" |
| 7 | 06'22" | 00:35'15" |
| 8 | 05'25" | 00:40'40" |
| 9 | 05'54" | 00:46'34" |
| 10 | 05'25" | 00:51'59" |
| 11 | 05'44" | 00:57'43" |
| 12 | 05'23" | 01:03'06" |
| 13 | 05'57" | 01:09'03" |
| 14 | 05'39" | 01:14'42" |
| 15 | 05'35" | 01:20'17" |
| 16 | 05'46" | 01:26'03" |
| 16.0 | 38'01" | 01:27'16" |
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