8.3 km | 00:41:33 | 04:58/km日期: 2016-04-23 16:50 - 卡路里: 547 Cal - 總步數: 7400 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 31°C - 濕度: 61%
Pace: 04'59" / 04'46" / 04'54" / 04'51" / 05'04" / 05'03" / 05'08" / 05'04" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'25") | 465 / 465 | 173 / 111 |
| 2 | | 04'44" | 474 / 939 | 176 / 119 |
| 3 | | 04'47" (+00'03") | 455 / 1395 | 177 / 117 |
| 4 | | 04'50" (+00'06") | 467 / 1863 | 177 / 116 |
| 5 | | 04'50" (+00'06") | 460 / 2323 | 177 / 116 |
| 6 | | 04'53" (+00'09") | 456 / 2780 | 178 / 114 |
| 7 | | 04'46" (+00'02") | 470 / 3251 | 179 / 116 |
| 8 | | 04'46" (+00'02") | 456 / 3707 | 179 / 116 |
| 9 | | 05'03" (+00'19") | 457 / 4165 | 176 / 111 |
| 10 | | 04'59" (+00'15") | 470 / 4636 | 177 / 113 |
| 11 | | 05'06" (+00'22") | 459 / 5095 | 177 / 109 |
| 12 | | 05'04" (+00'20") | 459 / 5555 | 177 / 111 |
| 13 | | 05'08" (+00'24") | 464 / 6019 | 178 / 108 |
| 14 | | 05'08" (+00'24") | 456 / 6475 | 180 / 107 |
| 15 | | 05'01" (+00'17") | 463 / 6939 | 179 / 110 |
| 16 | | 05'06" (+00'22") | 460 / 7399 | 179 / 109 |
| 17 | | 05'03" (+00'19") | 470 / 7870 | 179 / 110 |
| 18 | | 05'07" (+00'23") | 458 / 8328 | 180 / 108 |
| 19 | | 05'29" (+00'45") | 9 / 8338 | 160 / 113 |
4月累積里程 :
219.65 km 
Mizuno Wave Rider 19 累積 :
1383.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'46" | 00:09'45" |
| 3 | 04'54" | 00:14'39" |
| 4 | 04'51" | 00:19'30" |
| 5 | 05'04" | 00:24'34" |
| 6 | 05'03" | 00:29'37" |
| 7 | 05'08" | 00:34'45" |
| 8 | 05'04" | 00:39'49" |
| 8.3 | 05'06" | 00:41'33" |
展開計圈分析
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