13.1 km | 01:24:36 | 06:26/km日期: 2023-10-23 17:51 - 平均心率: 131 - 卡路里: 768 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 64%
Pace: 06'25" / 06'39" / 06'38" / 06'29" / 06'27" / 06'40" / 06'36" / 06'28" / 06'23" / 06'18" / 06'10" / 06'17" / 06'13" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'14") | 1000 / 1000 |
| 2 | | 06'39" (+00'29") | 1000 / 2000 |
| 3 | | 06'38" (+00'28") | 1000 / 3000 |
| 4 | | 06'28" (+00'18") | 1000 / 4000 |
| 5 | | 06'27" (+00'17") | 1000 / 5000 |
| 6 | | 06'40" (+00'30") | 1000 / 6000 |
| 7 | | 06'35" (+00'25") | 1000 / 7000 |
| 8 | | 06'27" (+00'17") | 1000 / 8000 |
| 9 | | 06'23" (+00'13") | 1000 / 9000 |
| 10 | | 06'17" (+00'07") | 1000 / 10000 |
| 11 | | 06'10" | 1000 / 11000 |
| 12 | | 06'16" (+00'06") | 1000 / 12000 |
| 13 | | 06'13" (+00'03") | 1000 / 13000 |
| 14 | | 06'25" (+00'15") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 203.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'39" | 00:13'04" |
| 3 | 06'38" | 00:19'42" |
| 4 | 06'29" | 00:26'11" |
| 5 | 06'27" | 00:32'38" |
| 6 | 06'40" | 00:39'18" |
| 7 | 06'36" | 00:45'54" |
| 8 | 06'28" | 00:52'22" |
| 9 | 06'23" | 00:58'45" |
| 10 | 06'18" | 01:05'03" |
| 11 | 06'10" | 01:11'13" |
| 12 | 06'17" | 01:17'30" |
| 13 | 06'13" | 01:23'43" |
| 13.1 | 06'28" | 01:24'37" |
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