10.1 km | 00:54:00 | 05:21/km日期: 2023-10-27 18:10 - 平均心率: 147 - 卡路里: 617 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 73%
Pace: 06'22" / 06'06" / 05'53" / 05'52" / 05'34" / 05'10" / 04'51" / 04'50" / 04'31" / 04'29" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'54") | 1000 / 1000 |
| 2 | | 06'06" (+01'38") | 1000 / 2000 |
| 3 | | 05'52" (+01'24") | 1000 / 3000 |
| 4 | | 05'52" (+01'24") | 1000 / 4000 |
| 5 | | 05'33" (+01'05") | 1000 / 5000 |
| 6 | | 05'10" (+00'42") | 1000 / 6000 |
| 7 | | 04'50" (+00'22") | 1000 / 7000 |
| 8 | | 04'49" (+00'21") | 1000 / 8000 |
| 9 | | 04'31" (+00'03") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'23" | 84 / 10084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
173.04 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'06" | 00:12'28" |
| 3 | 05'53" | 00:18'21" |
| 4 | 05'52" | 00:24'13" |
| 5 | 05'34" | 00:29'47" |
| 6 | 05'10" | 00:34'57" |
| 7 | 04'51" | 00:39'48" |
| 8 | 04'50" | 00:44'38" |
| 9 | 04'31" | 00:49'09" |
| 10 | 04'29" | 00:53'38" |
| 10.1 | 04'19" | 00:54'00" |
展開計圈分析
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