4.0 km | 00:36:11 | 09:05/km日期: 2023-10-21 06:21 - 卡路里: 215 Cal - 溫度: 23°C - 濕度: 72%
Pace: 09'11" / 08'41" / 09'21" / 08'32" / 00'30" /
10月累積里程 : 165.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 08'41" | 00:17'52" |
| 3 | 09'21" | 00:27'13" |
| 4 | 08'32" | 00:35'45" |
| 4.0 | 24'08" | 00:36'15" |
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