6.6 km | 00:38:08 | 05:44/km日期: 2016-04-23 15:54 - 總爬升: 114 m - 地點: TY - 卡路里: 382 Cal - 總步數: 6944 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 33%
Pace: 05'54" / 05'37" / 05'45" / 05'38" / 05'33" / 05'41" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'47") | 508 / 508 | 180 / 90 |
| 2 | | 05'34" (+00'14") | 500 / 1008 | 184 / 97 |
| 3 | | 05'35" (+00'15") | 500 / 1509 | 184 / 97 |
| 4 | | 05'38" (+00'18") | 507 / 2017 | 184 / 96 |
| 5 | | 05'36" (+00'16") | 501 / 2518 | 184 / 96 |
| 6 | | 05'42" (+00'22") | 504 / 3023 | 183 / 95 |
| 7 | | 05'20" | 502 / 3526 | 184 / 101 |
| 8 | | 05'52" (+00'32") | 502 / 4028 | 172 / 98 |
| 9 | | 05'28" (+00'08") | 502 / 4530 | 184 / 99 |
| 10 | | 05'33" (+00'13") | 503 / 5033 | 182 / 98 |
| 11 | | 05'33" (+00'13") | 506 / 5540 | 183 / 97 |
| 12 | | 05'45" (+00'25") | 507 / 6047 | 181 / 96 |
| 13 | | 06'03" (+00'43") | 500 / 6547 | 182 / 90 |
| 14 | | 06'21" (+01'01") | 144 / 6692 | 172 / 91 |
4月累積里程 :
110.43 km 
MIZUNO Wave Sayonara 累積 :
771.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 05'45" | 00:17'16" |
| 4 | 05'38" | 00:22'54" |
| 5 | 05'33" | 00:28'27" |
| 6 | 05'41" | 00:34'08" |
| 6.6 | 06'12" | 00:38'08" |
展開計圈分析
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