8.1 km | 00:34:36 | 04:16/km日期: 2016-04-22 17:53 - 卡路里: 559 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 85%
Pace: 04'26" / 04'15" / 04'20" / 04'13" / 04'20" / 04'11" / 04'17" / 04'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'15") | 1000 / 1000 |
| 2 | | 04'15" (+00'05") | 1000 / 2000 |
| 3 | | 04'19" (+00'09") | 1000 / 3000 |
| 4 | | 04'13" (+00'03") | 1000 / 4000 |
| 5 | | 04'20" (+00'10") | 1000 / 5000 |
| 6 | | 04'10" | 1000 / 6000 |
| 7 | | 04'16" (+00'06") | 1000 / 7000 |
| 8 | | 04'13" (+00'03") | 1000 / 8000 |
| 9 | | 03'18" | 110 / 8110 |
4月累積里程 :
181.30 km 
ASICS Tarther Japan 累積 :
16161.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'15" | 00:08'41" |
| 3 | 04'20" | 00:13'01" |
| 4 | 04'13" | 00:17'14" |
| 5 | 04'20" | 00:21'34" |
| 6 | 04'11" | 00:25'45" |
| 7 | 04'17" | 00:30'02" |
| 8 | 04'13" | 00:34'15" |
| 8.1 | 03'19" | 00:34'37" |
展開計圈分析
留言 
