10.7 km | 01:19:42 | 07:25/km日期: 2016-04-21 15:17 - 卡路里: 579 Cal - 總步數: 14364 - 平均步頻: 180 - 平均步幅: 74 cm - 溫度: 30°C - 濕度: 62%
Pace: 09'41" / 08'39" / 07'44" / 07'15" / 07'25" / 06'58" / 06'52" / 06'39" / 06'49" / 06'45" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'40" (+03'05") | 1000 / 1000 | 163 / 63 |
2 | | 08'35" (+02'00") | 1006 / 2007 | 175 / 66 |
3 | | 07'40" (+01'05") | 1007 / 3014 | 182 / 71 |
4 | | 07'15" (+00'40") | 1008 / 4023 | 182 / 75 |
5 | | 07'20" (+00'45") | 1000 / 5024 | 183 / 74 |
6 | | 06'58" (+00'23") | 1008 / 6032 | 184 / 77 |
7 | | 06'48" (+00'13") | 1009 / 7042 | 182 / 80 |
8 | | 06'35" | 1005 / 8047 | 184 / 82 |
9 | | 06'46" (+00'11") | 1007 / 9055 | 184 / 80 |
10 | | 06'40" (+00'05") | 1000 / 10055 | 185 / 80 |
11 | | 06'38" (+00'03") | 740 / 10796 | 181 / 82 |
4月累積里程 : 423.87 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 08'39" | 00:18'20" |
3 | 07'44" | 00:26'04" |
4 | 07'15" | 00:33'19" |
5 | 07'25" | 00:40'44" |
6 | 06'58" | 00:47'42" |
7 | 06'52" | 00:54'34" |
8 | 06'39" | 01:01'13" |
9 | 06'49" | 01:08'02" |
10 | 06'45" | 01:14'47" |
10.7 | 06'38" | 01:19'42" |