10.2 km | 00:53:34 | 05:13/km日期: 2016-04-21 18:13 - 卡路里: 672 Cal - 總步數: 9532 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'39" / 05'35" / 05'12" / 04'58" / 05'04" / 05'03" / 05'03" / 03'53" / 05'09" / 05'12" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'41") | 1002 / 1002 | 173 / 102 |
| 2 | | 05'33" (+00'36") | 1004 / 2007 | 176 / 101 |
| 3 | | 05'12" (+00'15") | 988 / 2996 | 178 / 107 |
| 4 | | 04'57" | 1001 / 3997 | 179 / 112 |
| 5 | | 05'01" (+00'04") | 1005 / 5003 | 179 / 110 |
| 6 | | 05'03" (+00'06") | 1000 / 6004 | 178 / 110 |
| 7 | | 05'03" (+00'06") | 1006 / 7010 | 178 / 110 |
| 8 | | 05'09" (+00'12") | 1008 / 8018 | 177 / 109 |
| 9 | | 05'09" (+00'12") | 1003 / 9022 | 179 / 107 |
| 10 | | 05'11" (+00'14") | 1000 / 10023 | 178 / 107 |
| 11 | | 05'37" (+00'40") | 251 / 10274 | 175 / 101 |
4月累積里程 :
219.65 km 
Brooks Ghost 6 累積 :
1402.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'12" | 00:16'26" |
| 4 | 04'58" | 00:21'24" |
| 5 | 05'04" | 00:26'28" |
| 6 | 05'03" | 00:31'31" |
| 7 | 05'03" | 00:36'34" |
| 8 | 03'53" | 00:40'27" |
| 9 | 05'09" | 00:45'36" |
| 10 | 05'12" | 00:50'48" |
| 10.2 | 11'30" | 00:53'34" |
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