10.1 km | 00:46:21 | 04:35/km日期: 2016-04-19 22:15 - 平均心率: 172 - 卡路里: 628 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 69%
Pace: 04'41" / 04'34" / 04'40" / 04'44" / 04'27" / 04'43" / 04'40" / 04'35" / 04'34" / 04'23" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'19") | 1000 / 1000 |
| 2 | | 04'33" (+00'11") | 1000 / 2000 |
| 3 | | 04'40" (+00'18") | 1000 / 3000 |
| 4 | | 04'43" (+00'21") | 1000 / 4000 |
| 5 | | 04'27" (+00'05") | 1000 / 5000 |
| 6 | | 04'42" (+00'20") | 1000 / 6000 |
| 7 | | 04'40" (+00'18") | 1000 / 7000 |
| 8 | | 04'35" (+00'13") | 1000 / 8000 |
| 9 | | 04'33" (+00'11") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 03'27" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
51.98 km 
sckechers gomeb speed 2 累積 :
2232.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'34" | 00:09'15" |
| 3 | 04'40" | 00:13'55" |
| 4 | 04'44" | 00:18'39" |
| 5 | 04'27" | 00:23'06" |
| 6 | 04'43" | 00:27'49" |
| 7 | 04'40" | 00:32'29" |
| 8 | 04'35" | 00:37'04" |
| 9 | 04'34" | 00:41'38" |
| 10 | 04'23" | 00:46'01" |
| 10.1 | 03'28" | 00:46'22" |
展開計圈分析
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