12.0 km | 00:55:45 | 04:38/km日期: 2023-10-17 05:15 - 地點: 元智大學 - 平均心率: 162 - 卡路里: 784 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 63%
Pace: 04'47" / 04'45" / 04'45" / 04'43" / 04'42" / 04'46" / 04'40" / 04'50" / 04'35" / 04'32" / 04'29" / 04'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'53") | 400 / 400 |
| 2 | | 04'52" (+01'01") | 400 / 800 |
| 3 | | 04'45" (+00'54") | 400 / 1200 |
| 4 | | 04'43" (+00'52") | 400 / 1600 |
| 5 | | 04'45" (+00'54") | 400 / 2000 |
| 6 | | 04'43" (+00'52") | 400 / 2400 |
| 7 | | 04'46" (+00'55") | 400 / 2800 |
| 8 | | 04'41" (+00'50") | 400 / 3199 |
| 9 | | 04'41" (+00'50") | 400 / 3599 |
| 10 | | 04'44" (+00'53") | 400 / 3999 |
| 11 | | 04'41" (+00'50") | 400 / 4399 |
| 12 | | 04'46" (+00'55") | 400 / 4800 |
| 13 | | 04'40" (+00'49") | 400 / 5200 |
| 14 | | 04'49" (+00'58") | 400 / 5600 |
| 15 | | 04'43" (+00'52") | 400 / 6000 |
| 16 | | 04'40" (+00'49") | 400 / 6400 |
| 17 | | 04'42" (+00'51") | 400 / 6800 |
| 18 | | 04'42" (+00'51") | 400 / 7200 |
| 19 | | 04'46" (+00'55") | 400 / 7600 |
| 20 | | 04'52" (+01'01") | 400 / 8000 |
| 21 | | 04'32" (+00'41") | 400 / 8400 |
| 22 | | 04'41" (+00'50") | 400 / 8800 |
| 23 | | 04'33" (+00'42") | 400 / 9200 |
| 24 | | 04'33" (+00'42") | 400 / 9600 |
| 25 | | 04'27" (+00'36") | 400 / 10000 |
| 26 | | 04'37" (+00'46") | 400 / 10400 |
| 27 | | 04'27" (+00'36") | 400 / 10800 |
| 28 | | 04'23" (+00'32") | 400 / 11200 |
| 29 | | 04'10" (+00'19") | 400 / 11600 |
| 30 | | 03'51" | 400 / 12000 |
| 31 | | 03'44" | 20 / 12020 |
桃園葉志文
桃園葉志文
留言 
Adidas Boston 10 螢光綠 累積 : 1970.6 km
展開計圈分析
