5.1 km | 00:41:03 | 08:06/km日期: 2016-04-21 18:40 - 卡路里: 241 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'54" / 08'16" / 08'15" / 08'00" / 07'56" / 11'23" /
基本訓練
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U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
U2 -- Every Breaking Wave
U2 -- Iris (Hold Me Close)
U2 -- Raised By Wolves
U2 -- Sleep Like a Baby Tonight
U2 -- Song for Someone
U2 -- The Miracle (Of Joey Ramone)
U2 -- The Troubles
U2 -- This Is Where You Can Reach Me Now
4月累積里程 : 120.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'16" | 00:16'10" |
| 3 | 08'15" | 00:24'25" |
| 4 | 08'00" | 00:32'25" |
| 5 | 07'56" | 00:40'21" |
| 5.1 | 10'42" | 00:41'02" |
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