15.0 km | 01:36:26 | 06:25/km日期: 2023-10-21 05:45 - 平均心率: 166 - 卡路里: 1085 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 72%
Pace: 06'27" / 06'27" / 06'30" / 06'30" / 06'26" / 06'25" / 06'25" / 06'28" / 06'24" / 06'25" / 09'22" / 06'23" / 06'28" / 06'26" / 06'20" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'09") | 1000 / 1000 |
| 2 | | 06'27" (+00'09") | 1000 / 2000 |
| 3 | | 06'29" (+00'11") | 1000 / 3000 |
| 4 | | 06'29" (+00'11") | 1000 / 4000 |
| 5 | | 06'25" (+00'07") | 1000 / 5000 |
| 6 | | 06'25" (+00'07") | 1000 / 6000 |
| 7 | | 06'25" (+00'07") | 1000 / 7000 |
| 8 | | 06'27" (+00'09") | 1000 / 8000 |
| 9 | | 06'23" (+00'05") | 1000 / 9000 |
| 10 | | 06'25" (+00'07") | 1000 / 10000 |
| 11 | | 06'18" | 1000 / 11000 |
| 12 | | 06'23" (+00'05") | 1000 / 12000 |
| 13 | | 06'27" (+00'09") | 1000 / 13000 |
| 14 | | 06'26" (+00'08") | 1000 / 14000 |
| 15 | | 06'19" (+00'01") | 1000 / 15000 |
| 16 | | 06'36" (+00'18") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
68.19 km 
Nike zoomx invincible run fk3 累積 :
866.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'27" | 00:12'54" |
| 3 | 06'30" | 00:19'24" |
| 4 | 06'30" | 00:25'54" |
| 5 | 06'26" | 00:32'20" |
| 6 | 06'25" | 00:38'45" |
| 7 | 06'25" | 00:45'10" |
| 8 | 06'28" | 00:51'38" |
| 9 | 06'24" | 00:58'02" |
| 10 | 06'25" | 01:04'27" |
| 11 | 09'22" | 01:13'49" |
| 12 | 06'23" | 01:20'12" |
| 13 | 06'28" | 01:26'40" |
| 14 | 06'26" | 01:33'06" |
| 15 | 06'20" | 01:39'26" |
| 15.0 | 06'07" | 01:39'29" |
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