5.0 km | 00:28:28 | 05:41/km日期: 2022-05-17 17:54 - 卡路里: 388 Cal - 平均步頻: 174
Pace: 04'51" / 05'34" / 05'45" / 06'00" / 06'14" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'33" (+00'43") | 1000 / 2000 |
| 3 | | 05'45" (+00'55") | 1000 / 3000 |
| 4 | | 06'00" (+01'10") | 1000 / 4000 |
| 5 | | 06'13" (+01'23") | 1000 / 5000 |
| 6 | | 12'30" (+07'40") | 7 / 5007 |
5月累積里程 : 28.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'34" | 00:10'25" |
| 3 | 05'45" | 00:16'10" |
| 4 | 06'00" | 00:22'10" |
| 5 | 06'14" | 00:28'24" |
| 5.0 | 13'02" | 00:28'30" |
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