8.9 km | 01:01:42 | 06:55/km日期: 2016-04-19 05:21 - 地點: 天津北辰 - 天氣: 阴天 - 卡路里: 522 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 35%
Pace: 07'47" / 06'46" / 06'58" / 06'56" / 06'46" / 06'39" / 06'43" / 06'41" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'09") | 1000 / 1000 |
2 | | 06'45" (+00'07") | 1000 / 2000 |
3 | | 06'57" (+00'19") | 1000 / 3000 |
4 | | 06'56" (+00'18") | 1000 / 4000 |
5 | | 06'45" (+00'07") | 1000 / 5000 |
6 | | 06'38" | 1000 / 6000 |
7 | | 06'43" (+00'05") | 1000 / 7000 |
8 | | 06'41" (+00'03") | 1000 / 8000 |
9 | | 07'00" (+00'22") | 919 / 8919 |
4月累積里程 :
225.81 km ASICS GT2000 累積 :
579.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'46" | 00:14'33" |
3 | 06'58" | 00:21'31" |
4 | 06'56" | 00:28'27" |
5 | 06'46" | 00:35'13" |
6 | 06'39" | 00:41'52" |
7 | 06'43" | 00:48'35" |
8 | 06'41" | 00:55'16" |
8.9 | 07'01" | 01:01'43" |