25.0 km | 02:12:34 | 05:18/km日期: 2023-10-15 05:05 - 平均心率: 146 - 卡路里: 1200 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 72%
Pace: 11'36" / 05'18" / 05'26" / 05'15" / 05'14" / 05'17" / 05'20" / 05'16" / 05'20" / 05'20" / 09'50" / 05'10" / 05'30" / 05'29" / 05'05" / 05'18" / 05'25" / 09'17" / 05'16" / 05'28" / 05'29" / 08'08" / 05'09" / 05'15" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 16845 / 16845 |
| 2 | | 05'18" | 7858 / 24703 |
| 3 | | 05'18" | 299 / 25003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 268.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 05'18" | 00:16'54" |
| 3 | 05'26" | 00:22'20" |
| 4 | 05'15" | 00:27'35" |
| 5 | 05'14" | 00:32'49" |
| 6 | 05'17" | 00:38'06" |
| 7 | 05'20" | 00:43'26" |
| 8 | 05'16" | 00:48'42" |
| 9 | 05'20" | 00:54'02" |
| 10 | 05'20" | 00:59'22" |
| 11 | 09'50" | 01:09'12" |
| 12 | 05'10" | 01:14'22" |
| 13 | 05'30" | 01:19'52" |
| 14 | 05'29" | 01:25'21" |
| 15 | 05'05" | 01:30'26" |
| 16 | 05'18" | 01:35'44" |
| 17 | 05'25" | 01:41'09" |
| 18 | 09'17" | 01:50'26" |
| 19 | 05'16" | 01:55'42" |
| 20 | 05'28" | 02:01'10" |
| 21 | 05'29" | 02:06'39" |
| 22 | 08'08" | 02:14'47" |
| 23 | 05'09" | 02:19'56" |
| 24 | 05'15" | 02:25'11" |
| 25 | 05'19" | 02:30'30" |
| 25.0 | 04'45" | 02:30'31" |
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