18.9 km | 02:33:06 | 08:05/km日期: 2023-10-15 05:41 - 總爬升: 348 m - 卡路里: 1278 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 75%
Pace: 07'49" / 06'45" / 07'10" / 07'04" / 07'13" / 08'03" / 08'21" / 09'34" / 09'40" / 07'22" / 07'10" / 07'44" / 10'34" / 08'18" / 06'58" / 07'04" / 08'49" / 08'55" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'02") | 1008 / 1008 |
| 2 | | 06'43" | 1004 / 2013 |
| 3 | | 07'09" (+00'26") | 1001 / 3014 |
| 4 | | 07'03" (+00'20") | 1001 / 4015 |
| 5 | | 07'15" (+00'32") | 1010 / 5026 |
| 6 | | 08'04" (+01'21") | 998 / 6024 |
| 7 | | 08'20" (+01'37") | 1000 / 7025 |
| 8 | | 09'33" (+02'50") | 998 / 8023 |
| 9 | | 09'42" (+02'59") | 1009 / 9033 |
| 10 | | 07'14" (+00'31") | 996 / 10029 |
| 11 | | 07'12" (+00'29") | 998 / 11027 |
| 12 | | 07'43" (+01'00") | 997 / 12025 |
| 13 | | 10'43" (+04'00") | 1011 / 13037 |
| 14 | | 08'10" (+01'27") | 1000 / 14037 |
| 15 | | 06'54" (+00'11") | 1000 / 15038 |
| 16 | | 07'10" (+00'27") | 1001 / 16039 |
| 17 | | 08'48" (+02'05") | 1010 / 17050 |
| 18 | | 08'51" (+02'08") | 999 / 18050 |
| 19 | | 08'46" (+02'03") | 931 / 18981 |
10月累積里程 : 196.92 km
Android - Sony XQ-AT52 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'45" | 00:14'34" |
| 3 | 07'10" | 00:21'44" |
| 4 | 07'04" | 00:28'48" |
| 5 | 07'13" | 00:36'01" |
| 6 | 08'03" | 00:44'04" |
| 7 | 08'21" | 00:52'25" |
| 8 | 09'34" | 01:01'59" |
| 9 | 09'40" | 01:11'39" |
| 10 | 07'22" | 01:19'01" |
| 11 | 07'10" | 01:26'11" |
| 12 | 07'44" | 01:33'55" |
| 13 | 10'34" | 01:44'29" |
| 14 | 08'18" | 01:52'47" |
| 15 | 06'58" | 01:59'45" |
| 16 | 07'04" | 02:06'49" |
| 17 | 08'49" | 02:15'38" |
| 18 | 08'55" | 02:24'33" |
| 19.0 | 08'40" | 02:33'04" |
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