18.2 km | 01:45:54 | 05:49/km日期: 2016-04-17 13:51 - 卡路里: 1081 Cal - 總步數: 19356 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'12" / 05'54" / 05'56" / 05'48" / 05'55" / 05'52" / 05'53" / 05'48" / 05'43" / 05'43" / 05'43" / 05'45" / 05'49" / 05'45" / 05'51" / 05'50" / 05'53" / 05'49" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'03") | 3002 / 3002 | 181 / 95 |
| 2 | | 05'53" (+00'10") | 3007 / 6009 | 182 / 93 |
| 3 | | 05'47" (+00'04") | 3004 / 9014 | 183 / 94 |
| 4 | | 05'43" | 3003 / 12017 | 183 / 95 |
| 5 | | 05'49" (+00'06") | 3007 / 15024 | 182 / 93 |
| 6 | | 05'51" (+00'08") | 3004 / 18029 | 183 / 93 |
| 7 | | 05'39" | 206 / 18235 | 181 / 97 |
4月累積里程 : 174.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'54" | 00:11'06" |
| 3 | 05'56" | 00:17'02" |
| 4 | 05'48" | 00:22'50" |
| 5 | 05'55" | 00:28'45" |
| 6 | 05'52" | 00:34'37" |
| 7 | 05'53" | 00:40'30" |
| 8 | 05'48" | 00:46'18" |
| 9 | 05'43" | 00:52'01" |
| 10 | 05'43" | 00:57'44" |
| 11 | 05'43" | 01:03'27" |
| 12 | 05'45" | 01:09'12" |
| 13 | 05'49" | 01:15'01" |
| 14 | 05'45" | 01:20'46" |
| 15 | 05'51" | 01:26'37" |
| 16 | 05'50" | 01:32'27" |
| 17 | 05'53" | 01:38'20" |
| 18 | 05'49" | 01:44'09" |
| 18.2 | 08'29" | 01:45'54" |
展開計圈分析
留言 
