10.5 km | 01:15:26 | 07:11/km日期: 2016-04-19 19:41 - 卡路里: 453 Cal - 總步數: 12346 - 平均步頻: 163 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 73%
Pace: 07'31" / 07'24" / 07'04" / 06'49" / 06'49" / 06'37" / 07'12" / 08'31" / 06'30" / 06'35" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+00'58") | 1006 / 1006 | 168 / 79 |
| 2 | | 07'25" (+00'55") | 996 / 2002 | 159 / 84 |
| 3 | | 07'03" (+00'33") | 1002 / 3004 | 179 / 79 |
| 4 | | 06'51" (+00'21") | 1002 / 4007 | 178 / 81 |
| 5 | | 06'46" (+00'16") | 996 / 5003 | 177 / 83 |
| 6 | | 06'37" (+00'07") | 998 / 6002 | 177 / 85 |
| 7 | | 07'14" (+00'44") | 1004 / 7006 | 163 / 84 |
| 8 | | 08'34" (+02'04") | 997 / 8003 | 119 / 97 |
| 9 | | 06'30" | 1003 / 9007 | 180 / 85 |
| 10 | | 06'36" (+00'06") | 995 / 10002 | 177 / 85 |
| 11 | | 08'35" (+02'05") | 496 / 10499 | 112 / 103 |
4月累積里程 : 59.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'24" | 00:14'55" |
| 3 | 07'04" | 00:21'59" |
| 4 | 06'49" | 00:28'48" |
| 5 | 06'49" | 00:35'37" |
| 6 | 06'37" | 00:42'14" |
| 7 | 07'12" | 00:49'26" |
| 8 | 08'31" | 00:57'57" |
| 9 | 06'30" | 01:04'27" |
| 10 | 06'35" | 01:11'02" |
| 10.5 | 08'48" | 01:15'26" |
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