6.4 km | 00:35:22 | 05:33/km日期: 2016-04-12 19:01 - 卡路里: 542 Cal - 平均步頻: 174
Pace: 05'40" / 05'33" / 05'31" / 05'31" / 05'30" / 05'39" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'09") | 1000 / 1000 |
2 | | 05'32" (+00'02") | 1000 / 2000 |
3 | | 05'31" (+00'01") | 1000 / 3000 |
4 | | 05'31" (+00'01") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'38" (+00'08") | 1000 / 6000 |
7 | | 05'31" (+00'01") | 359 / 6359 |
4月累積里程 : 200.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'33" | 00:11'13" |
3 | 05'31" | 00:16'44" |
4 | 05'31" | 00:22'15" |
5 | 05'30" | 00:27'45" |
6 | 05'39" | 00:33'24" |
6.4 | 05'31" | 00:35'23" |