5.1 km | 00:33:43 | 06:38/km日期: 2023-10-07 15:55 - 卡路里: 389 Cal - 平均步頻: 166
Pace: 06'54" / 07'46" / 08'58" / 08'23" / 18'44" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'42") | 1000 / 1000 |
| 2 | | 06'25" (+00'14") | 1000 / 2000 |
| 3 | | 06'20" (+00'09") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 07'27" (+01'16") | 1000 / 5000 |
| 6 | | 05'46" | 72 / 5072 |
10月累積里程 : 156.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'46" | 00:14'40" |
| 3 | 08'58" | 00:23'38" |
| 4 | 08'23" | 00:32'01" |
| 5 | 18'44" | 00:50'45" |
| 5.1 | 05'56" | 00:51'11" |
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