9.3 km | 00:50:50 | 05:29/km日期: 2016-04-19 12:03 - 卡路里: 499 Cal - 總步數: 9246 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 66%
Pace: 05'28" / 05'15" / 05'20" / 05'19" / 05'31" / 05'30" / 05'21" / 05'31" / 06'00" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'16") | 1003 / 1003 | 177 / 102 |
| 2 | | 05'13" | 1004 / 2008 | 180 / 106 |
| 3 | | 05'16" (+00'03") | 1010 / 3018 | 182 / 103 |
| 4 | | 05'19" (+00'06") | 1008 / 4026 | 181 / 103 |
| 5 | | 05'27" (+00'14") | 1002 / 5029 | 182 / 100 |
| 6 | | 05'27" (+00'14") | 1006 / 6035 | 184 / 99 |
| 7 | | 05'20" (+00'07") | 1000 / 7035 | 185 / 101 |
| 8 | | 05'32" (+00'19") | 1005 / 8041 | 183 / 98 |
| 9 | | 05'58" (+00'45") | 1005 / 9046 | 182 / 91 |
| 10 | | 05'48" (+00'35") | 255 / 9301 | 172 / 99 |
4月累積里程 :
88.26 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'15" | 00:10'43" |
| 3 | 05'20" | 00:16'03" |
| 4 | 05'19" | 00:21'22" |
| 5 | 05'31" | 00:26'53" |
| 6 | 05'30" | 00:32'23" |
| 7 | 05'21" | 00:37'44" |
| 8 | 05'31" | 00:43'15" |
| 9 | 06'00" | 00:49'15" |
| 9.3 | 06'12" | 00:50'50" |
留言 
展開計圈分析
