21.0 km | 03:10:39 | 09:04/km日期: 2016-04-16 17:44 - 總爬升: 181 m - 卡路里: 1135 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'25" / 06'24" / 06'49" / 06'34" / 07'04" / 08'21" / 07'51" / 08'49" / 07'50" / 07'37" / 08'24" / 08'37" / 08'15" / 09'05" / 09'38" / 08'38" / 08'33" / 08'32" / 08'32" / 08'27" / 29'58" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 996 / 996 |
2 | | 06'25" (+00'04") | 1008 / 2005 |
3 | | 06'50" (+00'29") | 995 / 3000 |
4 | | 06'32" (+00'11") | 1003 / 4003 |
5 | | 07'07" (+00'46") | 1012 / 5016 |
6 | | 08'13" (+01'52") | 995 / 6012 |
7 | | 07'53" (+01'32") | 1008 / 7020 |
8 | | 08'46" (+02'25") | 1011 / 8032 |
9 | | 07'49" (+01'28") | 1003 / 9035 |
10 | | 07'39" (+01'18") | 997 / 10032 |
11 | | 08'24" (+02'03") | 1006 / 11039 |
12 | | 08'44" (+02'23") | 1008 / 12048 |
13 | | 08'07" (+01'46") | 1004 / 13052 |
14 | | 09'03" (+02'42") | 998 / 14051 |
15 | | 09'43" (+03'22") | 1011 / 15063 |
16 | | 08'35" (+02'14") | 996 / 16059 |
17 | | 08'30" (+02'09") | 1011 / 17071 |
18 | | 08'32" (+02'11") | 995 / 18067 |
19 | | 08'26" (+02'05") | 1001 / 19068 |
20 | | 08'49" (+02'28") | 1010 / 20078 |
21 | | 31'08" (+24'47") | 941 / 21020 |
4月累積里程 : 42.98 km
Android - samsung GT-I8552 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'24" | 00:12'49" |
3 | 06'49" | 00:19'38" |
4 | 06'34" | 00:26'12" |
5 | 07'04" | 00:33'16" |
6 | 08'21" | 00:41'37" |
7 | 07'51" | 00:49'28" |
8 | 08'49" | 00:58'17" |
9 | 07'50" | 01:06'07" |
10 | 07'37" | 01:13'44" |
11 | 08'24" | 01:22'08" |
12 | 08'37" | 01:30'45" |
13 | 08'15" | 01:39'00" |
14 | 09'05" | 01:48'05" |
15 | 09'38" | 01:57'43" |
16 | 08'38" | 02:06'21" |
17 | 08'33" | 02:14'54" |
18 | 08'32" | 02:23'26" |
19 | 08'32" | 02:31'58" |
20 | 08'27" | 02:40'25" |
21 | 29'58" | 03:10'23" |
21.0 | 13'00" | 03:10'39" |