5.1 km | 00:39:14 | 07:41/km日期: 2016-04-19 17:24 - 卡路里: 243 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'20" / 07'40" / 07'48" / 07'41" / 07'47" / 09'30" /
基本訓練
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U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
U2 -- Every Breaking Wave
U2 -- Iris (Hold Me Close)
U2 -- Raised By Wolves
U2 -- Sleep Like a Baby Tonight
U2 -- Song for Someone
U2 -- The Miracle (Of Joey Ramone)
U2 -- The Troubles
U2 -- This Is Where You Can Reach Me Now
4月累積里程 : 120.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'40" | 00:15'00" |
| 3 | 07'48" | 00:22'48" |
| 4 | 07'41" | 00:30'29" |
| 5 | 07'47" | 00:38'16" |
| 5.1 | 09'22" | 00:39'13" |
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