11.5 km | 00:52:44 | 04:35/km日期: 2016-04-20 05:01 - 卡路里: 588 Cal - 總步數: 9564 - 平均步頻: 181 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 92%
Pace: 04'57" / 04'51" / 04'49" / 04'36" / 04'40" / 04'44" / 04'31" / 04'22" / 04'20" / 04'23" / 04'20" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'38") | 1001 / 1001 | 173 / 116 |
2 | | 04'49" (+00'31") | 1003 / 2004 | 178 / 116 |
3 | | 04'48" (+00'30") | 1002 / 3007 | 178 / 116 |
4 | | 04'34" (+00'16") | 1003 / 4011 | 180 / 120 |
5 | | 04'40" (+00'22") | 1009 / 5020 | 183 / 116 |
6 | | 04'41" (+00'23") | 1010 / 6030 | 182 / 116 |
7 | | 04'32" (+00'14") | 1004 / 7035 | 178 / 123 |
8 | | 04'18" | 1007 / 8043 | 184 / 125 |
9 | | 04'20" (+00'02") | 1007 / 9050 | 185 / 124 |
10 | | 04'19" (+00'01") | 1000 / 10050 | 185 / 124 |
11 | | 04'22" (+00'04") | 1000 / 11050 | 185 / 123 |
12 | | 04'22" (+00'04") | 476 / 11527 | 180 / 126 |
4月累積里程 : 103.10 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'51" | 00:09'48" |
3 | 04'49" | 00:14'37" |
4 | 04'36" | 00:19'13" |
5 | 04'40" | 00:23'53" |
6 | 04'44" | 00:28'37" |
7 | 04'31" | 00:33'08" |
8 | 04'22" | 00:37'30" |
9 | 04'20" | 00:41'50" |
10 | 04'23" | 00:46'13" |
11 | 04'20" | 00:50'33" |
11.5 | 04'35" | 00:52'44" |