4.0 km | 00:22:59 | 05:41/km日期: 2016-04-16 15:38 - 卡路里: 395 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'41" / 05'40" / 05'35" / 05'39" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'09") | 193 / 193 |
2 | | 05'51" (+00'24") | 204 / 398 |
3 | | 05'44" (+00'17") | 205 / 604 |
4 | | 05'29" (+00'02") | 203 / 807 |
5 | | 05'40" (+00'13") | 199 / 1007 |
6 | | 05'42" (+00'15") | 204 / 1211 |
7 | | 05'44" (+00'17") | 194 / 1405 |
8 | | 05'27" | 207 / 1613 |
9 | | 05'44" (+00'17") | 200 / 1813 |
10 | | 05'43" (+00'16") | 203 / 2017 |
11 | | 05'36" (+00'09") | 196 / 2213 |
12 | | 05'29" (+00'02") | 206 / 2419 |
13 | | 05'27" | 198 / 2618 |
14 | | 05'35" (+00'08") | 205 / 2823 |
15 | | 05'37" (+00'10") | 201 / 3025 |
16 | | 05'38" (+00'11") | 198 / 3223 |
17 | | 05'29" (+00'02") | 200 / 3423 |
18 | | 05'52" (+00'25") | 201 / 3624 |
19 | | 05'38" (+00'11") | 206 / 3831 |
20 | | 05'45" (+00'18") | 199 / 4031 |
21 | | 05'53" (+00'26") | 36 / 4068 |
4月累積里程 : 36.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'40" | 00:11'21" |
3 | 05'35" | 00:16'56" |
4 | 05'39" | 00:22'35" |
4.0 | 12'07" | 00:22'59" |