42.7 km | 04:37:35 | 06:29/km日期: 2016-04-17 06:00 - 總爬升: 1301 m - 卡路里: 2308 Cal - 總步數: 48900 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 100%
Pace: 07'19" / 07'02" / 06'33" / 06'20" / 07'01" / 05'58" / 06'40" / 08'36" / 07'51" / 07'33" / 07'20" / 06'02" / 05'45" / 05'09" / 05'33" / 04'46" / 04'53" / 05'21" / 05'00" / 05'38" / 05'03" / 06'13" / 06'16" / 07'30" / 07'25" / 08'37" / 07'42" / 08'59" / 09'36" / 08'32" / 09'18" / 07'07" / 06'51" / 05'43" / 05'35" / 05'32" / 05'09" / 06'00" / 05'16" / 05'06" / 04'57" / 04'57" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+02'33") | 1002 / 1002 | 167 / 81 |
| 2 | | 07'01" (+02'17") | 1000 / 2003 | 183 / 77 |
| 3 | | 06'31" (+01'47") | 1002 / 3006 | 187 / 81 |
| 4 | | 06'21" (+01'37") | 1009 / 4016 | 186 / 84 |
| 5 | | 06'54" (+02'10") | 1014 / 5030 | 172 / 83 |
| 6 | | 05'53" (+01'09") | 1001 / 6031 | 187 / 90 |
| 7 | | 06'39" (+01'55") | 1000 / 7032 | 183 / 81 |
| 8 | | 08'36" (+03'52") | 1006 / 8039 | 116 / 99 |
| 9 | | 07'50" (+03'06") | 1004 / 9044 | 157 / 80 |
| 10 | | 07'27" (+02'43") | 1000 / 10044 | 177 / 75 |
| 11 | | 07'21" (+02'37") | 1005 / 11049 | 168 / 80 |
| 12 | | 05'59" (+01'15") | 1004 / 12054 | 188 / 88 |
| 13 | | 05'43" (+00'59") | 1004 / 13058 | 174 / 100 |
| 14 | | 05'09" (+00'25") | 1008 / 14066 | 191 / 101 |
| 15 | | 05'29" (+00'45") | 1002 / 15068 | 177 / 102 |
| 16 | | 04'44" | 1003 / 16072 | 194 / 108 |
| 17 | | 04'52" (+00'08") | 1005 / 17077 | 194 / 105 |
| 18 | | 05'22" (+00'38") | 1003 / 18081 | 179 / 103 |
| 19 | | 04'58" (+00'14") | 1005 / 19086 | 192 / 104 |
| 20 | | 05'35" (+00'51") | 1006 / 20092 | 186 / 95 |
| 21 | | 05'01" (+00'17") | 1005 / 21098 | 193 / 102 |
| 22 | | 06'11" (+01'27") | 1007 / 22105 | 178 / 90 |
| 23 | | 06'10" (+01'26") | 1003 / 23108 | 187 / 86 |
| 24 | | 07'33" (+02'49") | 1000 / 24109 | 168 / 78 |
| 25 | | 07'26" (+02'42") | 1001 / 25110 | 182 / 73 |
| 26 | | 08'36" (+03'52") | 1000 / 26111 | 160 / 72 |
| 27 | | 07'42" (+02'58") | 1004 / 27115 | 179 / 72 |
| 28 | | 08'58" (+04'14") | 1008 / 28123 | 158 / 70 |
| 29 | | 09'31" (+04'47") | 1000 / 29123 | 146 / 71 |
| 30 | | 08'33" (+03'49") | 1002 / 30126 | 171 / 68 |
| 31 | | 09'13" (+04'29") | 1002 / 31128 | 153 / 70 |
| 32 | | 07'06" (+02'22") | 1006 / 32135 | 183 / 76 |
| 33 | | 06'49" (+02'05") | 1001 / 33136 | 165 / 88 |
| 34 | | 05'38" (+00'54") | 1006 / 34142 | 190 / 92 |
| 35 | | 05'32" (+00'48") | 1006 / 35149 | 185 / 97 |
| 36 | | 05'32" (+00'48") | 1008 / 36157 | 188 / 95 |
| 37 | | 05'04" (+00'20") | 1001 / 37159 | 192 / 102 |
| 38 | | 06'00" (+01'16") | 1009 / 38168 | 173 / 96 |
| 39 | | 05'14" (+00'30") | 1006 / 39174 | 189 / 101 |
| 40 | | 05'01" (+00'17") | 1004 / 40179 | 194 / 102 |
| 41 | | 04'54" (+00'10") | 1007 / 41187 | 191 / 106 |
| 42 | | 04'56" (+00'12") | 1004 / 42191 | 193 / 104 |
| 43 | | 04'56" (+00'12") | 746 / 42937 | 193 / 104 |
4月累積里程 : 423.87 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'02" | 00:14'21" |
| 3 | 06'33" | 00:20'54" |
| 4 | 06'20" | 00:27'14" |
| 5 | 07'01" | 00:34'15" |
| 6 | 05'58" | 00:40'13" |
| 7 | 06'40" | 00:46'53" |
| 8 | 08'36" | 00:55'29" |
| 9 | 07'51" | 01:03'20" |
| 10 | 07'33" | 01:10'53" |
| 11 | 07'20" | 01:18'13" |
| 12 | 06'02" | 01:24'15" |
| 13 | 05'45" | 01:30'00" |
| 14 | 05'09" | 01:35'09" |
| 15 | 05'33" | 01:40'42" |
| 16 | 04'46" | 01:45'28" |
| 17 | 04'53" | 01:50'21" |
| 18 | 05'21" | 01:55'42" |
| 19 | 05'00" | 02:00'42" |
| 20 | 05'38" | 02:06'20" |
| 21 | 05'03" | 02:11'23" |
| 22 | 06'13" | 02:17'36" |
| 23 | 06'16" | 02:23'52" |
| 24 | 07'30" | 02:31'22" |
| 25 | 07'25" | 02:38'47" |
| 26 | 08'37" | 02:47'24" |
| 27 | 07'42" | 02:55'06" |
| 28 | 08'59" | 03:04'05" |
| 29 | 09'36" | 03:13'41" |
| 30 | 08'32" | 03:22'13" |
| 31 | 09'18" | 03:31'31" |
| 32 | 07'07" | 03:38'38" |
| 33 | 06'51" | 03:45'29" |
| 34 | 05'43" | 03:51'12" |
| 35 | 05'35" | 03:56'47" |
| 36 | 05'32" | 04:02'19" |
| 37 | 05'09" | 04:07'28" |
| 38 | 06'00" | 04:13'28" |
| 39 | 05'16" | 04:18'44" |
| 40 | 05'06" | 04:23'50" |
| 41 | 04'57" | 04:28'47" |
| 42 | 04'57" | 04:33'44" |
| 42.7 | 05'09" | 04:37'35" |
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