13.0 km | 01:08:57 | 05:17/km日期: 2016-04-16 16:19 - 卡路里: 805 Cal - 總步數: 11596 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 31°C - 濕度: 56%
Pace: 05'55" / 05'27" / 05'33" / 05'10" / 05'10" / 05'12" / 05'09" / 05'10" / 05'05" / 05'05" / 05'30" / 05'21" / 05'02" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'54") | 1005 / 1005 | 168 / 100 |
| 2 | | 05'26" (+00'27") | 1000 / 2006 | 168 / 109 |
| 3 | | 05'32" (+00'33") | 1002 / 3009 | 167 / 107 |
| 4 | | 05'10" (+00'11") | 1009 / 4018 | 169 / 114 |
| 5 | | 05'06" (+00'07") | 1000 / 5019 | 169 / 115 |
| 6 | | 05'11" (+00'12") | 1000 / 6020 | 169 / 113 |
| 7 | | 05'11" (+00'12") | 1006 / 7026 | 168 / 114 |
| 8 | | 05'05" (+00'06") | 1002 / 8028 | 167 / 117 |
| 9 | | 05'03" (+00'04") | 1004 / 9033 | 167 / 118 |
| 10 | | 05'05" (+00'06") | 1008 / 10041 | 168 / 116 |
| 11 | | 05'26" (+00'27") | 1000 / 11042 | 167 / 109 |
| 12 | | 05'23" (+00'24") | 1003 / 12045 | 168 / 110 |
| 13 | | 04'59" | 1003 / 13049 | 168 / 118 |
4月累積里程 : 176.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'27" | 00:11'22" |
| 3 | 05'33" | 00:16'55" |
| 4 | 05'10" | 00:22'05" |
| 5 | 05'10" | 00:27'15" |
| 6 | 05'12" | 00:32'27" |
| 7 | 05'09" | 00:37'36" |
| 8 | 05'10" | 00:42'46" |
| 9 | 05'05" | 00:47'51" |
| 10 | 05'05" | 00:52'56" |
| 11 | 05'30" | 00:58'26" |
| 12 | 05'21" | 01:03'47" |
| 13 | 05'02" | 01:08'49" |
| 13.0 | 09'39" | 01:08'57" |
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