10.0 km | 01:00:41 | 06:03/km日期: 2016-04-15 17:54 - 卡路里: 621 Cal - 平均步頻: 184
Pace: 06'05" / 06'05" / 06'06" / 06'56" / 06'04" / 06'07" / 06'26" / 06'05" / 05'57" / 06'10" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'08") | 1000 / 1000 |
2 | | 06'04" (+00'07") | 1000 / 2000 |
3 | | 06'06" (+00'09") | 1000 / 3000 |
4 | | 06'01" (+00'04") | 1000 / 4000 |
5 | | 06'03" (+00'06") | 1000 / 5000 |
6 | | 06'07" (+00'10") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 05'57" | 1000 / 8000 |
9 | | 06'04" (+00'07") | 1000 / 9000 |
10 | | 06'10" (+00'13") | 1000 / 10000 |
11 | | 04'20" | 12 / 10012 |
4月累積里程 :
146.75 km ON running Cloudracer 累積 :
23040.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'05" | 00:12'10" |
3 | 06'06" | 00:18'16" |
4 | 06'56" | 00:25'12" |
5 | 06'04" | 00:31'16" |
6 | 06'07" | 00:37'23" |
7 | 06'26" | 00:43'49" |
8 | 06'05" | 00:49'54" |
9 | 05'57" | 00:55'51" |
10 | 06'10" | 01:02'01" |
10.0 | 04'03" | 01:02'04" |