17.1 km | 01:41:56 | 05:58/km日期: 2016-01-04 18:56 - 卡路里: 783 Cal - 總步數: 17802 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'59" / 05'49" / 06'07" / 05'57" / 05'45" / 05'54" / 06'00" / 05'49" / 05'42" / 05'33" / 05'49" / 05'57" / 06'13" / 06'01" / 06'02" / 06'06" / 06'20" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'30") | 1005 / 1005 | 165 / 99 |
2 | | 06'02" (+00'29") | 996 / 2001 | 168 / 98 |
3 | | 06'08" (+00'35") | 998 / 3000 | 170 / 95 |
4 | | 05'59" (+00'26") | 1005 / 4006 | 175 / 95 |
5 | | 05'45" (+00'12") | 998 / 5004 | 178 / 97 |
6 | | 05'57" (+00'24") | 1002 / 6007 | 177 / 94 |
7 | | 05'59" (+00'26") | 1000 / 7007 | 175 / 95 |
8 | | 05'46" (+00'13") | 996 / 8003 | 177 / 97 |
9 | | 05'48" (+00'15") | 998 / 9002 | 180 / 95 |
10 | | 05'33" | 998 / 10001 | 185 / 97 |
11 | | 05'50" (+00'17") | 999 / 11000 | 182 / 93 |
12 | | 06'31" (+00'58") | 1006 / 12007 | 164 / 93 |
13 | | 05'44" (+00'11") | 994 / 13001 | 181 / 95 |
14 | | 05'59" (+00'26") | 999 / 14001 | 177 / 94 |
15 | | 06'02" (+00'29") | 1006 / 15007 | 176 / 93 |
16 | | 06'06" (+00'33") | 999 / 16006 | 176 / 92 |
17 | | 06'17" (+00'44") | 1003 / 17009 | 162 / 97 |
18 | | 03'56" | 63 / 17073 | 136 / 186 |
1月累積里程 : 81.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'49" | 00:11'48" |
3 | 06'07" | 00:17'55" |
4 | 05'57" | 00:23'52" |
5 | 05'45" | 00:29'37" |
6 | 05'54" | 00:35'31" |
7 | 06'00" | 00:41'31" |
8 | 05'49" | 00:47'20" |
9 | 05'42" | 00:53'02" |
10 | 05'33" | 00:58'35" |
11 | 05'49" | 01:04'24" |
12 | 05'57" | 01:10'21" |
13 | 06'13" | 01:16'34" |
14 | 06'01" | 01:22'35" |
15 | 06'02" | 01:28'37" |
16 | 06'06" | 01:34'43" |
17 | 06'20" | 01:41'03" |
17.1 | 11'54" | 01:41'56" |