10.3 km | 00:44:33 | 04:20/km日期: 2016-04-16 17:38 - 卡路里: 527 Cal - 總步數: 7238 - 平均步頻: 162 - 平均步幅: 142 cm - 溫度: 31°C - 濕度: 54%
Pace: 01'37" / 01'46" / 01'35" / 02'17" / 01'59" / 01'53" / 02'01" / 02'41" / 01'53" / 01'30" / 02'13" / 02'47" / 02'02" / 01'40" / 02'00" / 05'05" / 05'02" / 16'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'42" | 1007 / 1007 | 177 / 152 |
2 | | 04'10" (+00'28") | 1006 / 2013 | 177 / 135 |
3 | | 03'48" (+00'06") | 1009 / 3022 | 178 / 147 |
4 | | 04'01" (+00'19") | 1002 / 4024 | 169 / 146 |
5 | | 04'57" (+01'15") | 1010 / 5035 | 177 / 113 |
6 | | 04'06" (+00'24") | 1002 / 6037 | 177 / 136 |
7 | | 04'39" (+00'57") | 1005 / 7043 | 180 / 119 |
8 | | 05'18" (+01'36") | 1009 / 8052 | 170 / 110 |
9 | | 04'47" (+01'05") | 1007 / 9060 | 178 / 116 |
10 | | 04'42" (+01'00") | 279 / 9340 | 170 / 124 |
4月累積里程 : 103.10 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'37" | 00:01'37" |
2 | 01'46" | 00:03'23" |
3 | 01'35" | 00:04'58" |
4 | 02'17" | 00:07'15" |
5 | 01'59" | 00:09'14" |
6 | 01'53" | 00:11'07" |
7 | 02'01" | 00:13'08" |
8 | 02'41" | 00:15'49" |
9 | 01'53" | 00:17'42" |
10 | 01'30" | 00:19'12" |
11 | 02'13" | 00:21'25" |
12 | 02'47" | 00:24'12" |
13 | 02'02" | 00:26'14" |
14 | 01'40" | 00:27'54" |
15 | 02'00" | 00:29'54" |
16 | 05'05" | 00:34'59" |
17 | 05'02" | 00:40'01" |
10.3 | 00'-40" | 00:44'33" |