22.4 km | 02:10:54 | 05:50/km日期: 2016-04-14 05:04 - 總爬升: 503 m - 卡路里: 1454 Cal - 溫度: 22°C - 濕度: 92%
Pace: 07'06" / 06'24" / 05'48" / 05'06" / 04'54" / 07'34" / 05'53" / 05'14" / 09'38" / 06'12" / 05'22" / 05'19" / 07'00" / 05'14" / 05'29" / 05'48" / 06'23" / 06'12" / 05'14" / 04'33" / 04'23" / 04'12" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+02'46") | 994 / 994 |
2 | | 06'22" (+02'07") | 1004 / 1999 |
3 | | 05'53" (+01'38") | 1004 / 3003 |
4 | | 05'05" (+00'50") | 1001 / 4005 |
5 | | 04'52" (+00'37") | 1004 / 5009 |
6 | | 07'32" (+03'17") | 1003 / 6013 |
7 | | 05'56" (+01'41") | 989 / 7003 |
8 | | 05'11" (+00'56") | 1007 / 8010 |
9 | | 09'38" (+05'23") | 999 / 9010 |
10 | | 06'12" (+01'57") | 1011 / 10021 |
11 | | 05'20" (+01'05") | 1003 / 11025 |
12 | | 05'20" (+01'05") | 999 / 12025 |
13 | | 07'02" (+02'47") | 995 / 13020 |
14 | | 05'10" (+00'55") | 1007 / 14027 |
15 | | 05'28" (+01'13") | 1001 / 15028 |
16 | | 05'50" (+01'35") | 993 / 16022 |
17 | | 06'23" (+02'08") | 1013 / 17035 |
18 | | 06'13" (+01'58") | 996 / 18031 |
19 | | 05'06" (+00'51") | 1002 / 19034 |
20 | | 04'39" (+00'24") | 1012 / 20047 |
21 | | 04'16" (+00'01") | 1002 / 21049 |
22 | | 04'15" | 1002 / 22052 |
23 | | 04'33" (+00'18") | 379 / 22431 |
4月累積里程 :
316.48 km 光腳丫 累積 :
22084.0 kmAndroid - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'24" | 00:13'30" |
3 | 05'48" | 00:19'18" |
4 | 05'06" | 00:24'24" |
5 | 04'54" | 00:29'18" |
6 | 07'34" | 00:36'52" |
7 | 05'53" | 00:42'45" |
8 | 05'14" | 00:47'59" |
9 | 09'38" | 00:57'37" |
10 | 06'12" | 01:03'49" |
11 | 05'22" | 01:09'11" |
12 | 05'19" | 01:14'30" |
13 | 07'00" | 01:21'30" |
14 | 05'14" | 01:26'44" |
15 | 05'29" | 01:32'13" |
16 | 05'48" | 01:38'01" |
17 | 06'23" | 01:44'24" |
18 | 06'12" | 01:50'36" |
19 | 05'14" | 01:55'50" |
20 | 04'33" | 02:00'23" |
21 | 04'23" | 02:04'46" |
22 | 04'12" | 02:08'58" |
22.4 | 04'28" | 02:10'54" |