5.1 km | 00:33:18 | 06:32/km日期: 2016-04-13 18:04 - 卡路里: 386 Cal - 平均步頻: 168
Pace: 06'52" / 06'22" / 06'32" / 06'24" / 06'11" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'41") | 1000 / 1000 |
| 2 | | 06'22" (+00'12") | 1000 / 2000 |
| 3 | | 06'31" (+00'21") | 1000 / 3000 |
| 4 | | 06'24" (+00'14") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 10'24" (+04'14") | 92 / 5092 |
4月累積里程 : 161.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'22" | 00:13'14" |
| 3 | 06'32" | 00:19'46" |
| 4 | 06'24" | 00:26'10" |
| 5 | 06'11" | 00:32'21" |
| 5.1 | 10'27" | 00:33'19" |
留言 
