10.1 km | 01:03:57 | 06:19/km日期: 2023-10-07 07:30 - 平均心率: 138 - 卡路里: 639 Cal - 平均步頻: 158
Pace: 07'16" / 06'43" / 06'07" / 06'13" / 06'11" / 06'04" / 06'13" / 06'13" / 06'05" / 05'36" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'40") | 1000 / 1000 |
| 2 | | 06'43" (+01'08") | 1000 / 2000 |
| 3 | | 06'06" (+00'31") | 1000 / 3000 |
| 4 | | 06'13" (+00'38") | 1000 / 4000 |
| 5 | | 06'10" (+00'35") | 1000 / 5000 |
| 6 | | 06'04" (+00'29") | 1000 / 6000 |
| 7 | | 06'12" (+00'37") | 1000 / 7000 |
| 8 | | 06'13" (+00'38") | 1000 / 8000 |
| 9 | | 06'04" (+00'29") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 10'50" (+05'15") | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
10月累積里程 :
180.82 km 
li Ning 赤兔6 Pro 累積 :
3440.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'43" | 00:13'59" |
| 3 | 06'07" | 00:20'06" |
| 4 | 06'13" | 00:26'19" |
| 5 | 06'11" | 00:32'30" |
| 6 | 06'04" | 00:38'34" |
| 7 | 06'13" | 00:44'47" |
| 8 | 06'13" | 00:51'00" |
| 9 | 06'05" | 00:57'05" |
| 10 | 05'36" | 01:02'41" |
| 10.1 | 10'46" | 01:03'57" |
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