11.5 km | 00:56:01 | 04:52/km日期: 2016-04-15 06:24 - 卡路里: 621 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 92%
Pace: 05'17" / 04'44" / 04'30" / 04'37" / 04'44" / 04'51" / 04'44" / 04'47" / 04'45" / 04'48" / 05'06" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'48") | 1000 / 1000 |
| 2 | | 04'44" (+00'15") | 1000 / 2000 |
| 3 | | 04'29" | 1000 / 3000 |
| 4 | | 04'37" (+00'08") | 1000 / 4000 |
| 5 | | 04'44" (+00'15") | 1000 / 5000 |
| 6 | | 04'50" (+00'21") | 1000 / 6000 |
| 7 | | 04'43" (+00'14") | 1000 / 7000 |
| 8 | | 04'46" (+00'17") | 1000 / 8000 |
| 9 | | 04'44" (+00'15") | 1000 / 9000 |
| 10 | | 04'48" (+00'19") | 1000 / 10000 |
| 11 | | 05'06" (+00'37") | 1000 / 11000 |
| 12 | | 06'10" (+01'41") | 506 / 11506 |
4月累積里程 :
323.17 km 
Mizuno Rider18 累積 :
1309.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'44" | 00:10'01" |
| 3 | 04'30" | 00:14'31" |
| 4 | 04'37" | 00:19'08" |
| 5 | 04'44" | 00:23'52" |
| 6 | 04'51" | 00:28'43" |
| 7 | 04'44" | 00:33'27" |
| 8 | 04'47" | 00:38'14" |
| 9 | 04'45" | 00:42'59" |
| 10 | 04'48" | 00:47'47" |
| 11 | 05'06" | 00:52'53" |
| 11.5 | 06'10" | 00:56'01" |
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