19.8 km | 01:48:58 | 05:30/km日期: 2016-04-16 17:43 - 卡路里: 1334 Cal - 總步數: 18162 - 平均步頻: 166 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 67%
Pace: 04'17" / 04'27" / 04'33" / 04'38" / 04'55" / 04'56" / 05'51" / 05'12" / 05'22" / 05'06" / 05'48" / 05'28" / 05'31" / 06'14" / 06'21" / 06'18" / 06'10" / 06'22" / 06'44" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'16" | 1003 / 1003 | 180 / 129 |
| 2 | | 04'26" (+00'10") | 1002 / 2005 | 181 / 124 |
| 3 | | 04'32" (+00'16") | 1000 / 3006 | 180 / 122 |
| 4 | | 04'36" (+00'20") | 1004 / 4011 | 182 / 119 |
| 5 | | 04'58" (+00'42") | 1009 / 5021 | 175 / 114 |
| 6 | | 04'49" (+00'33") | 1001 / 6022 | 176 / 117 |
| 7 | | 05'52" (+01'36") | 1003 / 7025 | 148 / 114 |
| 8 | | 05'10" (+00'54") | 1003 / 8029 | 173 / 111 |
| 9 | | 05'19" (+01'03") | 1009 / 9038 | 173 / 108 |
| 10 | | 05'05" (+00'49") | 1001 / 10039 | 169 / 115 |
| 11 | | 05'45" (+01'29") | 1006 / 11046 | 156 / 110 |
| 12 | | 05'27" (+01'11") | 1001 / 12048 | 164 / 111 |
| 13 | | 05'30" (+01'14") | 1002 / 13050 | 171 / 105 |
| 14 | | 06'19" (+02'03") | 1005 / 14056 | 152 / 104 |
| 15 | | 06'13" (+01'57") | 1002 / 15058 | 161 / 99 |
| 16 | | 06'18" (+02'02") | 1006 / 16065 | 169 / 93 |
| 17 | | 06'08" (+01'52") | 1001 / 17067 | 157 / 103 |
| 18 | | 06'20" (+02'04") | 1003 / 18071 | 161 / 97 |
| 19 | | 06'43" (+02'27") | 1007 / 19078 | 153 / 97 |
| 20 | | 05'59" (+01'43") | 770 / 19849 | 166 / 100 |
4月累積里程 : 74.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'27" | 00:08'44" |
| 3 | 04'33" | 00:13'17" |
| 4 | 04'38" | 00:17'55" |
| 5 | 04'55" | 00:22'50" |
| 6 | 04'56" | 00:27'46" |
| 7 | 05'51" | 00:33'37" |
| 8 | 05'12" | 00:38'49" |
| 9 | 05'22" | 00:44'11" |
| 10 | 05'06" | 00:49'17" |
| 11 | 05'48" | 00:55'05" |
| 12 | 05'28" | 01:00'33" |
| 13 | 05'31" | 01:06'04" |
| 14 | 06'14" | 01:12'18" |
| 15 | 06'21" | 01:18'39" |
| 16 | 06'18" | 01:24'57" |
| 17 | 06'10" | 01:31'07" |
| 18 | 06'22" | 01:37'29" |
| 19 | 06'44" | 01:44'13" |
| 19.8 | 06'09" | 01:48'58" |
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