15.1 km | 01:40:13 | 06:38/km日期: 2023-10-07 07:57 - 平均心率: 129 - 卡路里: 747 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 73%
Pace: 07'07" / 07'44" / 07'09" / 07'38" / 06'37" / 06'23" / 06'13" / 06'40" / 06'32" / 06'52" / 07'35" / 07'25" / 06'34" / 06'10" / 06'10" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'01") | 1000 / 1000 |
| 2 | | 06'56" (+00'51") | 1000 / 2000 |
| 3 | | 07'09" (+01'04") | 1000 / 3000 |
| 4 | | 18'16" (+12'11") | 73 / 3073 |
| 5 | | 06'46" (+00'41") | 1000 / 4073 |
| 6 | | 06'36" (+00'31") | 1000 / 5073 |
| 7 | | 06'25" (+00'20") | 1000 / 6073 |
| 8 | | 06'08" (+00'03") | 1000 / 7073 |
| 9 | | 06'41" (+00'36") | 1000 / 8073 |
| 10 | | 06'31" (+00'26") | 1000 / 9073 |
| 11 | | 06'27" (+00'22") | 1000 / 10073 |
| 12 | | 06'25" (+00'20") | 1000 / 11073 |
| 13 | | 06'43" (+00'38") | 1000 / 12073 |
| 14 | | 06'36" (+00'31") | 1000 / 13073 |
| 15 | | 06'09" (+00'04") | 1000 / 14073 |
| 16 | | 06'05" | 1000 / 15073 |
| 17 | | 10'24" (+04'19") | 3 / 15077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 155.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'44" | 00:14'51" |
| 3 | 07'09" | 00:22'00" |
| 4 | 07'38" | 00:29'38" |
| 5 | 06'37" | 00:36'15" |
| 6 | 06'23" | 00:42'38" |
| 7 | 06'13" | 00:48'51" |
| 8 | 06'40" | 00:55'31" |
| 9 | 06'32" | 01:02'03" |
| 10 | 06'52" | 01:08'55" |
| 11 | 07'35" | 01:16'30" |
| 12 | 07'25" | 01:23'55" |
| 13 | 06'34" | 01:30'29" |
| 14 | 06'10" | 01:36'39" |
| 15 | 06'10" | 01:42'49" |
| 15.1 | 05'36" | 01:43'15" |
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