8.2 km | 00:59:32 | 07:17/km日期: 2023-10-07 06:06 - 平均心率: 174 - 卡路里: 621 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 97%
Pace: 06'54" / 06'38" / 08'29" / 06'38" / 07'29" / 06'58" / 08'22" / 06'54" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'16") | 1000 / 1000 |
| 2 | | 06'38" (+00'01") | 1000 / 2000 |
| 3 | | 08'28" (+01'51") | 1000 / 3000 |
| 4 | | 06'37" | 1000 / 4000 |
| 5 | | 07'29" (+00'52") | 1000 / 5000 |
| 6 | | 06'57" (+00'20") | 1000 / 6000 |
| 7 | | 08'22" (+01'45") | 1000 / 7000 |
| 8 | | 06'54" (+00'17") | 1000 / 8000 |
| 9 | | 07'00" (+00'23") | 167 / 8167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 42.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'38" | 00:13'32" |
| 3 | 08'29" | 00:22'01" |
| 4 | 06'38" | 00:28'39" |
| 5 | 07'29" | 00:36'08" |
| 6 | 06'58" | 00:43'06" |
| 7 | 08'22" | 00:51'28" |
| 8 | 06'54" | 00:58'22" |
| 8.2 | 07'03" | 00:59'33" |
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